Contains citrulline, which can have Viagra-like effects by increasing blood flow to the penis.
Dark chocolate increases the elasticity of blood vessels, which in turn facilitates the flow of blood wherever it needs to go.
Particularly almonds, walnuts, and pistachios, which are high in arginine, an amino acid that can improve circulation and erectile function.
Pomegranate contains antioxidants that can improve blood circulation, potentially enhancing erectile function.
Packed with heart-healthy fats, vitamin B6, and folic acid, avocados help fuel the body and increase energy. Vitamin B6 is known to help hormone production in men, which is key for a strong sex drive.
Bananas are rich in potassium, which is important for nerve function and muscle contraction, including those involved in sexual activity.
Figs are high in antioxidants and potassium, which can support cardiovascular health and improve blood flow.