Erectile Dysfunction, Health

How does honey make you last longer in bed?

How does honey make you last longer in bed

This blog will take you through how honey makes you last longer in bed. Before the topic unfolds, you may wonder how this bee harvest is beneficial for your sexual wellness. Bees have existed on this planet for more than 100 million years! Humans learned to harvest honey some 8000 years ago. Since then, the honey, pollen, and wax – everything harvested from bee hives has been benefitting mankind. 

Let’s see how honey relates to sexual health benefits and how you can reap them.

How does honey relate to sexual wellness?

First things first, how does honey relate to sexual wellness? What’s the connection? By the time you have heard about its benefits as a natural sweetener, how does it promote sexual well-being?

Well, when honey is included in daily diet, it enhances intimate experiences like anything. Thanks to its nutrient-rich profile, it supports the overall health of the individuals. It also has significant impacts on reproductive health, hormone balance, libido enhancements, and sexual functions. Honey gives an instant energy boost because it is a natural source of carbohydrates. This allows individuals to engage in prolonged sexual intimacies and experience optimal satisfaction. 

Honey is also known for causing mood enhancement and intensifying sexual pleasure. Surprisingly, it is one of the best lubricants to use during sex. Overall, it fosters romance and sensual experience among partners. 

Does Honey Make You Last Longer?

According to many cultures, honey is believed to be an aphrodisiac that boosts sexual desires and improves overall sexual performance. Although limited research is available in this regard, the traditionally known benefits make it a former choice for sexual enhancements. 

To elaborate on this and know how honey makes you last longer in bed, let’s have a look at its benefits.

Benefits of Honey’s Sexual Ability

Boosts Energy Levels – As shared above, honey is a natural source of carbohydrates which makes individuals experience an instant energy boost. During intimacies, you don’t feel short of energy and experience better endurance instead.

Enhances Libido – Honey’s mineral content is high including zinc and boron. These nutrients help in enhancing sexual desires by regulating hormone levels in the body.

Provides Nutritional Support – Individuals experience overall health improvements as honey contains minerals, vitamins & antioxidants essential for the body.

Improves Mood and Well-being – Sexual pleasure is beyond physical touch. At times, the sweet aroma of honey arouses the senses with a release of dopamine and serotonin receptors in the brain. These neurotransmitters are responsible for mood regulation and triggering feelings of contentment.

Acts as a Natural Lubricant – The sticky nature of honey makes it a natural and safer option for lubrication. This minimizes friction and increases comfort during penetrative sex.

Promotes Intimate Connection – Why just crush over its internal health benefits? Honey can also be used for fun & play during romance. You can take your lovemaking to the next level by introducing it during foreplay.

Healthy Drinks made from Honey for increasing sexuality

While you think about adding honey to your routine life, let us share some quick beverage recipes that become healthy drink options too. This way, you can ensure a vitality boost without much effort.

  1. Honey Smoothies: It is the best option for those who have a sweet tooth. Blend any of your favorite smoothies (banana, strawberry, oats, mangoes, etc) and add a spoonful of honey to it. Your smoothie will be rich in vitamins and minerals.
  2. Honey Ginger Tea: Boil water in a saucepan with a piece of ginger in it. Brew it in a cup of tea after boiling for 10 to 15 minutes. Next, add a teaspoon of honey and stir it while ginger tea is still warm. This promotes blood circulation and relaxation.
  3. Lemon Water infused with Honey: This is the simplest option. Mix honey into a glass of warm water. Squeeze a fresh lemon into this water to make it a refreshing drink.

Does honey make you last longer?

We have explored its benefits until now and you must have got an idea if it can help or not. Adding honey to your daily diet plan can make a difference in the long run. You cannot expect overnight improvements in sexual performance by using honey though. Also, individual experiences vary and so does their metabolism’s response. On one hand, where some individuals experience sex drive improvements after using honey, others don’t find any significant benefits. However, you can trust honey as an essential lifestyle change while relying on other treatment options.

Alternative Treatment Options for Lasting Longer in Bed

Honey has countless benefits for sexual wellness in men and women. Humans have a habit of wanting everything to work faster. While honey is extremely beneficial, it can take some time to deliver the expected results. It must be incorporated into a routine diet in a proper way for it to deliver sexual health benefits. Men and women can meanwhile use some prescription sexual enhancers to boost sex drive and last longer in bed

For men, here are the top recommendations according to medical experts:

These are to be mentioned as a few. You’ll find hundreds of options and you can choose one as per medical guidance. With this said, medical consultation is required before starting to use any sex drive booster, even if it is FDA-approved. You never know what can work out best as per your medical health conditions, medicines in use, allergies, etc. Hence, proceed under the guidance of a medical expert to ensure the safety and efficiency of the drug.


The connection between honey and sex drive doesn’t seem to be stronger. Further research and proven sexual health benefits need to be understood. You can still trust it as a fantastic sweetener which drives some sweet benefits to the bedroom too. It’s your choice whether you should include honey in your diet and wait for the positive results or take it as a sider while using sexual enhancers.