Erectile Dysfunction

Does masturbation cause erectile dysfunction?

Does masturbation cause erectile dysfunction

Masturbation and erectile dysfunction do not have a direct connection. On one hand, masturbation is a healthy and normal activity for many individuals. It is natural and does not impact the number of erections one can experience. On the other hand, erectile dysfunction is a medical condition that is linked to psychological or physical factors. However, it is noted that excessive activity of anything leads to complications. The same is true with masturbation. The excess of masturbation can lead to sexual fatigue. However, it will not cause erectile dysfunction for a prolonged period.

The Research Says:

As per Psychology Today, frequent masturbation to porn leads to Erectile dysfunction by making the mind distressed to physical intimacy and imagery. However, no specific research says watching porn causes physical response leading to ED.

There was another study by Tandfonline in which a man realized his masturbation was the cause of not getting a normal erection. This belief led to the consummation of his marriage. Later on, he was diagnosed with depression. Then, martial therapy and sexual education were given to him, and this helped the couple build a healthy relationship, leading to an increase your sexual desire.

Can masturbating cause Erectile dysfunction?

Erectile dysfunction is not caused due to masturbation. Instead, sometimes what happens is that a woman or man who prefers masturbating frequently becomes habitual to a sure touch, either caused by their hand or a specific type of vibration. It becomes difficult to have an orgasm with the partner.

Masturbation and Erectile Dysfunction

Masturbation is a healthy sexual activity practiced by an individual on his own. This activity leads to sexual development and has various benefits, such as improved mood and relieving stress. Meanwhile, erectile dysfunction is related to underlying psychological or physical conditions that can be treated by taking Cenforce 100. Health problems like diabetes, neurological problems, or hormonal imbalances lead to ED.

Psychological problems like anxiety, depression, or stress sometimes lead to ED. Compulsive masturbation can lead to sexual fatigue. It is essential to keep the frequency of masturbation under control.

How Does Masturbation Impact Sexual Health?

There are a lot of myths and facts on the internet about masturbation. More importantly, you need to understand whether you masturbate or not it won’t harm you physically. Let’s understand how masturbation helps the body release various numbers of hormones:

  • Endorphins – This hormone is believed to be a natural pain reliever. It has mood-boosting effects.
  • Dopamine – It is a hormone related to happiness and has a positive connection to your brain.
  • Testosterone – This hormone improves stamina. The Testosterone gets released during sex & at the time of fantasies.
  • Oxytocin – This hormone is related to social bonding and is known as the love hormone.
  • Prolactin – It influences the immune system and mood. This hormone plays an important role in lactation.

From the above information, we can say masturbation affects the mood positively. On the other hand, masturbation has various benefits that show how masturbation impacts men’s sexual health:

Masturbation Improves Concentration

There is one such situation, “post-nut-clarity,” in which a brain all of a sudden starts to feel better after experiencing an orgasm. Some people, after masturbation, tend to concentrate in a better way. However, there is no scientific study explaining how masturbation gives you more focus.

Helps you Fall Asleep

If someone experiences more anxiety and stress, then masturbation more often helps them fall asleep. As endorphins and oxytocin both give relaxation. This way, masturbation helps the person fall asleep peacefully.

Effects Self-Esteem

Learning to love yourself independently is self-love. By spending time with yourself and your body, you get to know yourself better, as masturbation helps you enjoy your body, helping you realize what makes you feel better and pleasurable about yourself.

Masturbation helps you live a healthy life, giving you a smooth sexual drive as it’s exciting and pleasurable. But, the effects always don’t come with positive aspects. Someone might not like that feeling, or it goes against their belief system. It has also been noticed that some people have negative perceptions about masturbation in terms of spiritual or social expectations.

Causes of Erectile Dysfunction

There is no scientific proof that says masturbation leads to ED. It’s a very common activity as many individuals love the feeling of self-pleasure. Masturbation comes with various benefits. However, different factors lead to erectile dysfunction that ultimately affects your nervous system, vascular system, and endocrine system. If someone is having Erectile dysfunction then that can be treated by taking Fildena 150. Conditions and diseases leading to ED:

Heart & Vessel Disease

  • Multiple Sclerosis
  • Chronic Kidney Disease
  • Atherosclerosis
  • High Blood Pressure
  • Injury to the Spinal Cord, Penis, Bladder, Pelvis or Prostate

The moment you experience problems related to erection, it is advisable to see the doctor to address erectile dysfunction problems.

Treatments for Erectile Dysfunction

Erectile dysfunction can be treated after identifying the cause of ED. The most common cause behind ED is less blood flow to the penile arteries. To treat Erectile dysfunction, there are various medicines such as Vidalista 40.

However, many medicines available in the market for treating ED have phosphodiesterase-5 (PDE-5) inhibitors. The majority of the medicines show effects by relaxing blood vessels and increasing blood for sexual stimulation. Further, these medicines help patients in achieving & getting a hard erect penis. You can take any of the medicines after getting prescribed by the doctor from the Medzsite online portal or your nearby pharmacy.


The connection between erectile dysfunction and masturbation is very complex. The present medical understanding states masturbation is a normal activity that should be looked at as another form of human pleasure and not as a cause of erectile dysfunction. If in case masturbation is practiced compulsively along with psychological or physical factors, then yes, it can lead to different sexual health issues. It is necessary to have a modern perspective while understanding the individual needs. If you are concerned about erectile dysfunction, then it is advisable to seek medical help and personal guidance based on different circumstances. In a nutshell, having a healthy discussion, following a healthy lifestyle, and seeking medical help will contribute to improved sexual health.